A quiet daily reflection companion.
Once a day, Unmask sends you a single thoughtful question. You reply in your own words, long or short. Unmask reflects back, gently.
No streaks. No advice. Nothing to keep up with.
Small and doable
One question a day, designed to fit into real life.
No pressure
Reply briefly or deeply. Skip a day if you need. Nothing breaks.
A gentle mirror
A short reflection that helps you notice what is already there.
How it works
- Tap Start on Telegram.
- Once a day, you receive one reflection question.
- You reply in your own words.
- Unmask responds with a short reflection.
Unmask is not therapy or crisis support. If you feel unsafe, contact local emergency services or a trusted person.
What Unmask is and is not
- A daily pause for honest reflection
- Gentle and non judgemental
- Not advice, not coaching, not diagnosis
Privacy, in plain language
- Your messages are private.
- They are used only to respond thoughtfully and keep continuity.
- No ads. No selling personal data.